ITPV » You know it's true. Everyone has told you. You have to

BEIJING Jake Gardiner Womens Jersey , Dec. 30 (Xinhua) -- Following are the top 10 Chinese athletes in 2013 voted by Xinhua News Agency:


1. Li Xiaoxia (table tennis)


Won the world women's singles title in Paris, completing a "grand slam" of Olympic, world championships and World Cup singles titles; also won her third straight world doubles title.


2. Ding Junhui (snooker)


Won in Shanghai Masters, India Open and Chengdu International Morgan Rielly Womens Jersey , and recorded a 22-game winning streak with his world ranking raised to No. 2.


3. Lin Dan (badminton)


Won his fifth world championship singles crown as a wild card and his third straight National Games singles title.


4. Zheng Zhi (soccer)


Voted AFC Player of the Year for his role in Guangzhou Evergrande's victorious double - AFC Champions League and Chinese Super League.


5. Zhang Peimeng (athletics)


Clocked 10.00 seconds in the world championships to set the Chinese men's 100m record and went on to take the National Games gold in 10.08.


6. Guo Chuan (sailing)


Finished his nonstop circumnavigation in 138 days as he sailed back to Qingdao on April 5, setting a new world record in Class 40 boat.


7. Li Na (tennis)


First Asian to reach the WTA Championships final with her world ranking elevated to No. 3.


8. Xiong Chaozhong (boxing)


Twice defended his WBC minimum weight championship, the first Chinese boxer to ever win a world title.


9. Liao Hui (weightlifting)


Shattered the 10-year-old clean-and-jerk world record and 14-year-old total world record en route to winning the men's 69kg class at the world championships.


10. He Chong (diving)


Won his third straight 3m springboard title at the world championships and defended his National Games crown.


Related:


Full Story


Top Chinese sports news selected by Xinhua


BEIJING, Sept. 27 (Xinhua) -- Following is a list of top sports news in China selected by Xinhua News Agency (in time order):Full Story


More photos>>>


How To Manage Diabetes Naturally With Home Remedies Health Articles | September 15 Frederik Andersen Womens Jersey , 2011
Most of the people think that there is no cure for diabetes but some people believe that you can manage diabetes with natural cure. Usually Type 1 diabetes is caused when our pancreas stop producing insulin.

Most of the people think that there is no permanent cure for diabetes but some people believe that you can manage diabetes with natural cure. Usually Type 1 diabetes is caused when our pancreas stop producing the insulin. Type 2 diabetes is caused during the period of adulthood due to unhealthy life style and obesity. About both the types of diabetes it is said that, they have a strong genetic link. If you are suffering from the diabetes then it is necessary that you should follow a healthy diet, you should exercise regularly and also you should maintain the level of sugar by taking supplements and herbal remedies.

Some of the important symptoms of diabetes are frequent urination, excessive thirst Michael Hutchinson Womens Jersey , extreme hunger, unusual weight loss, increased fatigue, irritability William Nylander Womens Jersey , blurry vision, leg pain, dry mouth etc.

How to manage diabetes naturally? It is a big question for many people. You should follow different natural remedies in order to get the solution of the question-how to manage the diabetes naturally? Some of the important natural remedies are:

1. You must exercise regularly. People who exercise regularly are at 50% less risk to develop the diabetes of type 2.

2. You should eat plenty of fresh fruits and vegetables.

3. Obesity is one of the important causes of diabetes. So you should always try to lose your weight.

4. To reduce the symptoms of diabetes, you should drink lemon water daily in the morning.

5. Fenugreek is also very effective in treating the diabetes. Soak the seed of fenugreek overnight and take it in the empty stomach in early morning. You can also use fenugreek leaves in cooking in order to cure diabetes.

6. You can also chew few leaves of sweet neem every day in the morning in order to control the symptoms of diabetes.

7. Eating a gooseberry (Amla) is very much effective in treating the problem of diabetes.

8. Black berry seeds Connor Brown Womens Jersey , leaves and its bark everything are very much effective in treating the problem of diabetes. You can also take its seeds by making its powder. It is very much effective in controlling the diabetes.

9. Bitter gourd which is known as 'karela' is also very much effective in treating the diabetes. You can also drink the juice of karela in order to check the levels of diabetes. It easily reduces the level of blood sugar in blood as well as urine.

10. You can also take two cloves of garlic daily in the early morning on an empty stomach.

Article Tags: Manage Diabetes Naturally, Very Much Effective, Manage Diabetes, Diabetes Naturally Nikita Zaitsev Womens Jersey , Exercise Regularly, Very Much, Much Effective

How Can You Do It?

Posted by nick_niesen on October 27th, 2010


You know it's true. Everyone has told you. You have to spend as much time as possible listening to a foreign language. But how?



* Co-Workers - Friends - Family